Making myself accountable~

Making myself accountable.  Monday June 28th.  I would like to lose 4 pounds. 

This is very hard.  Cutting calories makes me hungry.  The covid pounds

need to go. 

Today marks the starting of a 2 week eating plan that includes

fewer calories.  I will weigh everyday to mark the progress.

I will also continue to work out on the bike and rowing machine 

and maybe the elliptical.

You can do this Susan.  You have the willpower to give up 

things for a couple of weeks.

Goal...132!!!

Here we go.

Sunny and I sitting in the backyard before the rains come.

Beautiful view of the mountains from the rec center.  We have blue sky

with white clouds and no sign of smoke.  Thank God.

We have had quite a few days of rain so everything is so green.

Me after my workout.  

Did the elliptical, bike and rowing machine. 

Giving my foot a break from the treadmill.