Friday's day off things to do~

Yesterday my anxiety was off the charts.  I had a crown put on my left tooth and

just the thought of that procedure put me into a tailspin.

My appt. was 9:00am and I have to admit, it went better than I 

expected.

The partial is on and will stay on for the next 3 weeks.

I will get the permanent one and hopefully not have any complications.

From my dentist appt. I went to walmart to grab a few items.

After delivering them home, I ate some lunch and ventured out

to the thrift store, actually 2 thrift stores.

Found Kinsley a couple of trucks to play with.

The rec center was calling me so I went and worked out for

a little over an hour.

We had burgers on the grill for dinner and I watched 

This is Us from Tuesday night.

I guess I can say my anxiety slowed down during the day.

I hate feeling so overwhelmed with my emotions.

I know this is my way of dealing with things, but gosh, it's hard.