Walk, ride and elliptical...you've got this~




I did the elliptical at the rec center the other day and than did 2 miles on the track.  It felt so good to walk on the track again.  I have been trying to push myself more and more each day.
Today I rode a new bike.  It kicked my butt.  35 minutes of  an uphill and downhill workout.  I did the rowing machine too.  Productive day cause I also took Sunny on a walk around McKay lake.




Yesterday it was 63 degrees out so Sunny wanted to sit in the sun.  She also saw her shadow so there will be 6 more weeks of winter.  OK by me. I love the snow.


 

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